Pages de perte de poids
Amazon links are affiliate links Since I dont shut up about my bullet journal Ive seen a few of you guys express interest in it and some have even asked for more information.
A variety of pages dedicated to keeping track of food, sleep, exercise, water, mood and habits. Places to record your goals and measurements.
Pages dedicated to challenging yourself. A list of pages is included below.
All pages are on a dotted grid 5mm. There are two pages dedicated to… Parce que là c'est plus possible! J'ai arrêté de fumer depuis mi décembre et c'est une cata au niveau poids.
J'essaie par tous les moyens de me by bujode3 Parce que là c'est plus possible! J'essaie par tous les moyens de me motiver.
Simply Download the PDF file once you have purchased it and print it on a matte sticker paper to make it easier to color on OR Print onto Plain paper and stick your page in your journal however you wish. These stickers cover an entire A5 Journal sized page like a Leuchturm I haven't had a regular routine latel Including ideas for weight loss trackers and exercise trackers.